Pool And Thermal Area
Unwind in Holmer Park’s tranquil pool and thermal area, featuring a heated pool, saunas, steam rooms, and hydrotherapy for pure relaxation.
Pool And Thermal Area In Hereford
Discover the ultimate blend of fitness and relaxation at Holmer Park. Whether you're looking to tone up with a swim, burn calories with Aqua Aerobics, or unwind in our luxurious hydrotherapy facilities, we have everything you need. From our bubbling spa pool to the invigorating aroma steam room, every visit promises rejuvenation for both body and mind.
Swimming
Swimming is a great way to exercise your whole body, toning all the major muscle groups and boosting your overall agility. It is ideal for anyone wanting to lose weight - ten minutes of moderate freestyle swimming can burn up to 100 calories!
Why not try Aqua Aerobics at Holmer Park - Included free in our membership. Because water is 800 times denser than air, Aqua Aerobics is a simple yet effective resistance workout where your body is worked hard but there is a much smaller risk of injury. Our skilled instructors will demonstrate all the energetic moves you need for a fun fitness session.
Relaxation
A moderate swim will help you escape from the stresses and strains of modern life, yes, but for real relaxation you should take advantage of our hydrotherapy facilities, which include a steam room, sauna and spa pool and foot spas. After you can cool off using our Ice fountain and our very special Experience Shower.
Here you can relax and cleanse your entire body, leaving you fully refreshed. There is no better way to de-stress than in our bubbling spa pool. Let the warm water and bubbles ease away any soreness you may have after a strenuous workout. Then, when you're finished, why not stretch out on one of our heated poolside loungers?
Sauna And Aroma Steam Room
In addition to the pool, Holmer Park offers a sauna and aroma steam room - two suites perfect for relaxation and restoration. Regular use of sauna has many health benefits. The heat raises your body's core temperature, which increases blood flow to your muscles and organs. Using our sauna will also help flush out toxins, cleanse your skin and even burn calories. Yes, you can enjoy a workout sitting down!
Holmer Park's aroma steam room offers a selection of fragrances. We use different aromatherapy oils for different purposes; eucalyptus is perhaps the most popular, as it is stimulating and helps eliminate lactic acid build-up.
Swimming Programme
Aquafit is held in the far side of the swimming pool and Child swim is held in the near side. Child guests must, strictly, be booked in advance.
Monday
Aqua fit: 11:30-12:15 and 18:30-19:15
Child swim: 15:30-17:30
Tuesday
Child swim: 15:30-17:30
Wednesday
Child swim: 15:30-17:30
Aqua fit: 18:30-19:15
Thursday
Aqua fit: 11:30-12:15 Child swim: 15:30-17:30
Friday
Child swim: 15:30-20:00
Saturday
Child swim: 15:00-18:30
Sunday
Child swim: 15:30-20:00
Holmer Park
Health Club
Membership
Holmer Park is a leading choice for individuals and couples who are looking to boost their health and fitness. Membership provides you with unlimited access to our high-spec gym, fitness classes and swimming pool.
More facilities - Gym | Classes | Pool And Thermal Area | Orchard Café